So what’s the deal, what can’t you have if you go on the Elimination Diet? I didn’t say it was going to be easy! This is a brief list and will be expanded on when you download the Dax Moy Diet – click here or see the link at the end
NO processed or pre packaged foods (ready meals), No Wheat, No Alcohol, No Caffeine (tea, coffee, soda etc), No Dairy ( except eggs, live organic yoghurt and butter) No Red meats and No Sugar.
But on a positive note this is only for 30 days.
When did you last do something so positive for your body? Remember that whatever you put in your mouth is being used to fuel your system, everything! The cake, crisps and even the wine are creating the new cells in your body. Make your body amazing by removing all the toxins for just 30 days, and have the benefit of looking and feeling so much better, as well as losing the fat that has been stored for a long time.
So, this is as promised, a brief introduction to what you would remove from your diet, the next up date is what you can have and that’s where it gets exciting
http://www.londonpersonaltrainingstudio.com/eliminationdiet/ , it is still free and you should get some text support too!