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Elizabeth
Positive Quote of the Month
This is a 13th century poem to inspire you, by Rumi.
You were born with potential,
You were born with goodness and trust,
You were born with ideals and dreams,
You were born with greatness,
You were born with wings,
You were not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.Archives
- April 2012 (2)
- February 2012 (1)
- January 2012 (1)
- December 2011 (3)
- November 2011 (2)
- October 2011 (3)
- September 2011 (4)
- August 2011 (2)
- July 2011 (4)
- June 2011 (3)
- May 2011 (2)
- April 2011 (4)
Categories
- Exercise (5)
- Healthy Recipes (11)
- Hints & Tips (2)
- Practical Nutrition (12)
- Uncategorized (3)
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Monthly Archives: October 2011
Upper Cross Syndrome
This could be you? To be honest we all have to a degree, and I would like to mention it just briefly. If you stand yourself or your partner, up against the wall with your back to the wall and … Continue reading
Chicken and Quinoa Balti Curry
Who said all curries were bad for you? Try this healthy take on an Indian classic – you won’t be disappointed! SERVES 4 Ingredients: 4 skinless Chicken Breasts (1 per person) 2 Large Onions, sliced 200g Quinoa 400g tin of … Continue reading
Do you want to look like a healthy cow?
Healthy calves grow into healthy cows by drinking milk in its natural state just as nature intended. Calves fed our pasteurized milk fail to thrive and their internal organs are sickly. And dogs drink natural dog milk, natural horse milk is for … Continue reading
Posted in Practical Nutrition
Tagged cow, digestion, food, intolerance, milk, nutrition
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