Monthly Archives: November 2011

Good snack, bad snack!

In an ideal world we would probably eat three healthy meals a day and never experience hunger. However, many people function better with three meals and two snacks a day as it helps keep blood sugars and energy more even. A poor choice of … Continue reading

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Naughty-but-Nice Dark Chocolate and Raspberry Brownies

Everyone deserves a treat now and again, and these will go down a storm at parties with adults and children alike… MAKES 16 SQUARES Ingredients: 150g Dark Chocolate, broken into peices (70% cocoa) 50g Milk Chocolate, roughly chopped (good quality) … Continue reading

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