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This is a 13th century poem to inspire you, by Rumi.
You were born with potential,
You were born with goodness and trust,
You were born with ideals and dreams,
You were born with greatness,
You were born with wings,
You were not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.Archives
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Monthly Archives: April 2012
Time to slow down and enjoy the season?
Hopefully we now have sunny days urging us to think more about Mediterranean style eating? By this I mean eating in a relaxed manner, preferably with good company; and savouring the flavours of fresh food. How you eat at every meal can dramatically alter your … Continue reading
Posted in Practical Nutrition
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Asparagus & Bacon
Serves 4 500g plump asparagus Its nearly in season 4 ripe vine tomatoes 12 thin rashers of streaky bacon (optional but hey you can work in off!) 1 tsp organic honey 16 small new potatoes preferably Jersey Royals that will be around soon! 2 … Continue reading