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Tweets by backfit1Positive Quote of the Month
This is a 13th century poem to inspire you, by Rumi.
You were born with potential,
You were born with goodness and trust,
You were born with ideals and dreams,
You were born with greatness,
You were born with wings,
You were not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.Archives
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Tag Archives: muscles
What is Pilates?
Pilates was created by Joseph Pilates, a pioneer who had a passion for the way the body moved and an eye for correcting its function or dysfunction. He wrote a great book called ‘Return to Life through Contrology’ and that … Continue reading
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